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Asthma is a disease that affects the airways and chances are that you know someone who has it

. It affects millions of people each year. The good thing is that there are less smokers than there used to be and this improves overall air quality. It is important that you limit your exposure to things that bring on an asthma attack.

There are things in the air and foods that can bring this on. Doctors are not 100% sure what the root cause of this disease is but with proper treatment you can minimize the affect it has on you.

When a person has an attack they usually get a tighten in there chest and they start to cough and sometimes wheeze. At certain times of the year when flowers are blooming your symptoms can be a whole lot worse. Allergies play a big role as well and most people who have asthma have an allergy problem. If you like to exercise a lot then you may also experience asthma like symptoms because the passageways narrow when you have vigorous exercise.

Avoiding things such as smoking can help you as well. If you have a breathing condition such as asthma the last thing you really need to do is to aggravate it by smoking. If you do not smoke but are around other people who do then this can cause you a lot of issues with your condition. In some cases second hand smoke can actually be worse for you than actually smoking yourself. Just practice some common sense when it comes to smoking and you will be fine.

If you have experienced issues with breathing then you need to visit your doctor and get checked out. You need to have a doctor that is someone you feel comfortable with. If your physician is not 100% attentive to you and the needs you have then find one that is. There are many doctors available to you and you want to have a good relationship with yours. Try to get a recommendation so that you can have a doctor that is on your side and one that knows something about asthma.

Remember that asthma can be a frustrating illness to have. Because there have been a lot of advancements medically you do not have to suffer like you once did. If you practice good health and eat foods that do not inflame your condition you should be fine. There are also medications that now exist that can greatly reduce the complications from asthma.

Author Source: Tery Meleland